November is Diabetes Awareness Month. Some years ago, I attended a series of lectures at a local hospital with a family member who had recently been diagnosed with Type 2 Diabetes. The classes were taught by a nutritionist who gave advice and tips on eating the right foods to help keep blood-sugar levels from reaching extremes. It wasn’t, I found out, just about sugar.
Saints and begorrah, it’s St. Patrick’s Day! It’s time for leprechauns, fairies and rainbows, and a pot of gold. Mix shamrocks and shenanigans along with some green beer (oh no!), a little blarney, and you’ve got to have some fun, or craic (pronounced crack), as they say in Ireland. That’s the truth, or my name isn’t Donna O’Zitter McBordelon.