If you are overweight, snore heavily, awaken several times during the evening, get morning headaches and daytime fatigue, you are likely to have sleep apnea.
Cuddle with Clay
March is National Colon Cancer Awareness month.
Police and firefighters will square off in the boxing ring on Friday, Feb. 28, as the Philadelphia Blue Flame hosts the 11th annual Blue Flame Bouts at the Pennsylvania National Guard Armory, Roosevelt Boulevard and Southampton Road.
Blood pressure is the measurement of force against the walls of your arteries as your heart pumps blood through your body. The measurement is given in two different numbers: the top or higher number known as the systolic and the bottom or lower number known as the diastolic. The systolic is the highest pressure and the diastolic the lowest pressure during each heartbeat.
A would-be robber dressed the part of Brian Westbrook, but he performed more like Happy Feller as he failed to grab a woman’s cash at a Castor Gardens pharmacy on Feb. 1.
Take Tank home
H2O is so important.
During the development of the 2010 Dietary Guidelines, multiple studies suggested that a diet rich in fruits, vegetables and whole grains may offer some protection against cardiovascular disease, Type 2 Diabetes and neurodegeneration.