Holiday dining and celebrations are a culinary challenge for most Americans, especially those with diet-related illnesses. While I’m not a diabetic, my family medical history provides a cautionary tale. The American Diabetes Association estimates that 23.6 million people in the U.S. have diabetes, but only 17.9 million people actually have been diagnosed. This means approximately 5.7 million people have diabetes and don’t know it.
If you’re trying to reduce the amount of salt you use to season your savory dishes, try lemon juice. Nothing adds zest or intensity to a dish like a squeeze of lemon. Lemons also act as a flavor catalyst, preparing the taste buds for the next flavor.
Northeast motorists should be on the lookout for whitetail deer and drive with extra caution at night. The deer are looking for love, not autos. It’s fall, and that’s the deers’ breeding season, according to the Pennsylvania Gaming Commission.