According to the Chinese Zodiac, 2015 is the Year of the Sheep. The Chinese New Year is all about wishing good luck, good health and good fortune. Red is the good luck color to wear, the color to chase away any evil. Gifts of money in red envelopes are good luck, too. (That’s for sure!)
A nutrient-dense diet is an important step toward a healthy heart.
Across the city, the hum of air conditioners has ceased, as has the sound of splashing water in the pools. Neighborhoods have grown quiet. On the horizon, you can see it coming ever so cautiously down the street. The mere sight of it strikes terror in young hearts while at the same instant it induces total and unequivocal tranquility in the hearts of their mothers. It’s big. It’s yellow. Here comes the school bus!
My basil was out of control.
“Let’s go to Pittsburgh,” I said, when the possibility of a long weekend trip came up a few weeks ago. Why not? Having traveled some miles over the years, Pittsburgh was one relatively close destination we’d talked about but never visited.
Little did I know what fate and destiny would conspire to cook up for me when my car found its way to a strange, lone house on a barren hilltop – the address my editor gave me to cover a Halloween masquerade food party.
The seed for the creation of Earth Day was planted when Rachel Carson’s bestseller “Silent Spring” was published in 1962. It made the need to protect the environment and public health part of the national conversation. Earth Day and the birth of the modern environmental movement were based on an idea from Wisconsin Sen. Gaylord Nelson. The devastating environmental damage of a massive oil spill in Santa Barbara, Calif., in 1969 had a profound impact on him. He wanted to start a national political movement to protect the earth from the ravages of air and water pollution.
Holiday dining and celebrations are a culinary challenge for most Americans, especially those with diet-related illnesses. While I’m not a diabetic, my family medical history provides a cautionary tale. The American Diabetes Association estimates that 23.6 million people in the U.S. have diabetes, but only 17.9 million people actually have been diagnosed. This means approximately 5.7 million people have diabetes and don’t know it.