Here are some healthy foods to nourish your brain and body.
The U.S. Senate and House of Representatives have passed a $956.4 billion farm bill that includes money that Rep. Allyson Schwartz secured for a national Healthy Food Financing Initiative to bring jobs and affordable food retail options to urban and rural communities.
Students are heading back to school, and you probably went to great lengths to ensure your child has the right equipment — pencils, pens, notebooks, clothing — to make it through the day. Proper nutrition also is a key ingredient for back-to-school success because it fuels brain cells and gives your child the energy and nutrients he or she needs for optimal learning. Packing your child’s lunch lets you know exactly what he or she is eating.
School’s once again in session — and so is your daily lunch-making routine. Here are some tips for making lunches that will keep your child healthy and happy all year long!
My husband and several family members are diabetics, and I’m mindful of their health challenges when preparing holiday meals. Holiday celebrations are all about food, and this can be a very challenging time for individuals dealing with diabetes. Holiday stress and bountiful food can lead to impulse eating and risky blood-sugar levels.