Ask any boss who doesn’t have one. I bet he will tell you that a good administrative professional nowadays is hard to find. But so is a good muffin. Today is Administrative Professionals Day, a day set aside especially to remember your hardworking assistant. Bake something special!
Breakfast is the most important meal of the day, and often the most neglected. It’s important that you eat a nutritious morning meal no later than an hour after waking up. A healthy breakfast allows the mind and body to work well throughout the day. Breakfast also is important for creating healthy eating habits, general health, weight control, greater concentration and productivity, and maintaining hormone levels and blood sugar. Breakfast will speed up metabolism and help you burn more calories throughout the day.