• Opinion

Op-Ed: Now is the time to invest in our school system

As a candidate for state representative, former teacher in the School District of Philadelphia and having a career as a certified public accountant, I offer the true and honest perspective of the Philadelphia public school system.


Letters to the Editor: October 22, 2014

The choice is clear


Grainy goodness

Oatmeal has evolved. Oats aren’t just for horses. Oats are served everywhere today. History is repeating itself in a good way. Oats are a food whose time has come again. Oatmeal is what’s for breakfast.


Sharing memories of the past with children of the future

No matter how long I’ve been a parent, I’m still capable of being astonished by my own adult children. And let nobody tell you that “adult children,” that ultimate oxymoron, aren’t still works in progress.


Letters to the Editor: October 15, 2014

Enough is enough


Letters to the Editor: October 8, 2014

Positives of SOAR


A dinner from Deutschland

October gave a party,


Seeing the value of eye health

Nutrition is a key component of eye health.


Pudding from the paddy

Comfort food is a “love pat for your tummy.” It’s like a delightful, gastronomical hug. Your comfort food may invoke pleasant memories, favorite tastes, or just make you feel happy. Each person’s comfort food is unique to him (or her) self. However, some studies propose that positive emotions cause comfort food eating in men, while negative emotions cause it in women. Caution, ladies: Eat a little comfort food, and walk a little more.


Letters to the Editor: October 1, 2014

Time for parents to take responsibility