This is a common complaint heard in a doctor’s office. It affects men and women, young and old. But what is it? It is most commonly plantar fasciitis. You may not have heard of this diagnosis. It is more commonly known as a heel spur. This is an older terminology for the same diagnosis. The reason it was called a heel spur was because when the foot is X-rayed, often one sees a spur-like bony projection off of the bottom of the heel bone. For many years, this was thought to be the cause of the pain. Surgery was often performed to remove the spur. But often, even after removing the spur, the pain persists.
Last summer, I started a program called Philly Play right here in the Northeast. I did so because I was concerned about both the lack of access and information surrounding active play and the growing rate of childhood obesity in our city. We held play-oriented events around the 6th District, hosted community conversations around play and health and ended with a block-long street festival for families.
Not one more penny
Veterans Affairs scandal investigated
Here are some healthy foods to nourish your brain and body.
Say no to status quo
We all know that exercise is good for us, but sometimes it’s just not at the top of our “To Do” list.
Congress must take action now to protect working families
There isn’t a woman in the world who could take her place. She’s universal, yet she’s singular, personal, special and unique.
Nobody ever told me, when I became the mother of a newborn, that I would carry her home from the hospital trembling in terror, wondering how in the world I’d know what to do with her. She seemed like a tiny, helpless victim of my gross ineptitude.