November is Diabetes Awareness Month. Some years ago, I attended a series of lectures at a local hospital with a family member who had recently been diagnosed with Type 2 Diabetes. The classes were taught by a nutritionist who gave advice and tips on eating the right foods to help keep blood-sugar levels from reaching extremes. It wasn’t, I found out, just about sugar.
Corbett is right, Wolf is wrong on death penalty
What do ghosts, goblins, ghouls and things that go bump in the night eat? Well, after they take off their Halloween costumes, they might enjoy a caramel apple-on-a-stick. Of course, the appeal of an apple-on-a-stick is not limited to Freddie Krueger, Count Dracula or Batman. Princesses, dragons, dinosaurs or even Elsa, this year’s No. 1 Halloween costume, from the movie Frozen, may also enjoy one.
The truth about Obamacare
Salagadoola mechicka boola bibbidi-bobbidi-boo. It’ll do magic believe it or not. Bippidy-boppity-boo. These words may not magically turn your pumpkin into a Rolls-Royce or produce the charming prince who is the man of your dreams, but they are a catchy tune that you can sing while you’re cooking up something special – like The Great Pumpkin Meatloaf.
The choice is clear
As a candidate for state representative, former teacher in the School District of Philadelphia and having a career as a certified public accountant, I offer the true and honest perspective of the Philadelphia public school system.
Oatmeal has evolved. Oats aren’t just for horses. Oats are served everywhere today. History is repeating itself in a good way. Oats are a food whose time has come again. Oatmeal is what’s for breakfast.
No matter how long I’ve been a parent, I’m still capable of being astonished by my own adult children. And let nobody tell you that “adult children,” that ultimate oxymoron, aren’t still works in progress.
Enough is enough