When Alanna Rosado was a freshman at all-girls St. Hubert High School, she learned that all-boys Father Judge welcomed Bambies to join its robotics team.
A 10-hour Irish music and cultural festival will fill the Ed Kelly Amphitheater at Pennypack Park on Saturday as thousands of patrons are expected to attend the inaugural Philadelphia Fleadh.
Volunteers collected 30 bags of trash during a recent cleanup at Pennypack Park.
The Kiwanis Club of Phil-Mont last week presented scholarship awards to three local college students, a graduating high school senior and a graduating eighth-grader.
Before they put together the greatest season in school history, the Nazareth Academy softball team was asked to think of a slogan for the 2013 campaign.
It’s been 10 years since my best friend died, yet I can still remember how awful his jump shot was because it was nearly as horrific as mine.
With all the gadgets and gizmos available that promise six-pack abs, you might think we should be a nation of strapping Adonises. However, the current U.S. obesity epidemic would indicate otherwise. Stephen Ball, University of Missouri Extension exercise physiologist, says sit-ups and crunches will tighten your abdominal muscles, but you will still have the same layer of fat sitting on top of those muscles.